The Upward Spiral Project
  • Home
    • Positive Health 111 >
      • Mind-body connection
      • Physical health
      • Recipes
    • Positive Spirituality 111 >
      • Increasing consciousness
      • The power of the heart
      • Meditation
    • Positive Relationships 111 >
      • The power of connection
      • Evolving our relationships
      • Get real with relationships
    • Positive Money 111 >
      • Naked money
      • Harnessing your mind
      • Money in motion
  • About
    • The journey to increased consciousness
  • Blog
  • Communities
    • Namaste 111
    • Global Heart Mind Warriors
    • How Can I Add Value
    • Flames of Change
  • Gallery
  • Book reviews
  • Contact
    • Join our community
  • Home
    • Positive Health 111 >
      • Mind-body connection
      • Physical health
      • Recipes
    • Positive Spirituality 111 >
      • Increasing consciousness
      • The power of the heart
      • Meditation
    • Positive Relationships 111 >
      • The power of connection
      • Evolving our relationships
      • Get real with relationships
    • Positive Money 111 >
      • Naked money
      • Harnessing your mind
      • Money in motion
  • About
    • The journey to increased consciousness
  • Blog
  • Communities
    • Namaste 111
    • Global Heart Mind Warriors
    • How Can I Add Value
    • Flames of Change
  • Gallery
  • Book reviews
  • Contact
    • Join our community
Search by typing & pressing enter

YOUR CART

Our Communities

Within The Upward Spiral Project we have a number of communities.  The idea of these communities is to bring together (at least virtually!) like minded people from around the world who are interested in growing and developing together and creating a kinder, more inclusive, more evolved world.  Click on the links below to find out more about each.

Namaste 111

Picture

Global Heart Mind Warriors

Picture

How Can I Add Value

Picture

Flames of Change

Picture

Support

Contact
Privacy Policy

About

About Us
The Journey to Increased Consciousness

The Four Pillars

Positive Health 111
Positive Spirituality 111
Positive Relationships 111
Positive Money 111
JOIN US!
© THE UPWARD SPIRAL PROJECT ALL RIGHTS RESERVED.